Running Tip Of The Day


Yesterday I found out the Chicago Marathon has closed. That means 40,000 people have signed up. Even though the run is months away, our training began weeks ago. I’m new to running and learning the tricks of the trade as I go. Today I came across this video about how to tie your shoes. I never for a second thought there was a right way or a wrong way. Luckily I do make a correct knot however, sometimes my shoes still come untied. Guess I’ll have to concentrate more 🙂 Check out the video to see if you tie your shoes correctly.


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